The feet are one of the most neglected, abused, yet crucial parts of our body. We often describe the feet as the foundation of the body. We don't intend to oversimplify the complex structure and motions of the body, but quite literally, our feet are what connect our bodies to the ground, and they are much more dynamic than cinder blocks or stilts. If this foundation begins to collapse, so does the structure above.
Flip-flops: a great convenience, but not so good for your feet!
"I am a competitive cyclist and so far I have used Jim Guillory & Muscle Activation of Houston on three occasions. I was skeptical about how much muscle activation could help me but found out it really works!" [...]
Muscle Activation of Houston is excited to announce the launch of our new website MuscleActivationHou.com! We have been working on creating this new site to represent the growth of our company into Muscle Activation of Houston Inc, formerly known as JimG. [...]
Over recent months some of the most common issues I’ve seen, seem to be related to what is now becoming known as the sitting disease. These issues related to sitting disease can range anywhere from neck, shoulder, upper back, lower back, hips, elbow, forearms, and hand pain or dysfunction [...]
Do you have pain? What is pain? What is the source of your pain? Pain has been described in several different ways. There is physical pain that we are all too familiar with. There is emotional pain, mental pain, and there is even phantom pain, which is pain of a part of the body that no longer exists [...]
The part of the foot that is affected by Plantar Fasciitis is the bottom of the foot are the plantar fascia. This is commonly attributed to the fascia being traumatized to a point of becoming swollen and tight or inflamed. The treatment is usually anti-inflammatories, ice, massage and stretching [...]